Fried Chicken > How much is fried chicken at red rooster
How Much is Fried Chicken at Safeway?
Fried chicken is a popular, delicious meal that many grocery stores like Safeway offer in their deli sections. If you’re wondering about the price and nutrition of Safeway’s fried chicken, here’s what you need to know:
How Much is Fried Chicken at Safeway?
Safeway’s fried chicken prices can vary by location, but generally an 8-piece mixed fried chicken costs around $7.99-$9.99. A 16-piece bucket of mixed fried chicken costs $13.99-$15.99. For individual pieces, prices are roughly:
-
- Breast – $2.99 each
- Leg – $1.99 each
- Thigh – $1.79 each
- Wing – $0.99 each
–
So if you want to pick up just a couple of pieces for dinner, expect to pay $3-$5 for a breast and leg or thigh.
Related post: How much is fried chicken at red rooster?
When is Safeway Fried Chicken Available?
Most Safeway deli counters start frying up fresh chicken each morning. It’s best to call your local store to confirm when they start cooking fried chicken for the day. Often it’s ready by 10-11am, but can vary by location.
Fried chicken tends to sell out quick, so it’s best to get there early in the day if you want the widest selection. Late morning or lunchtime is the most popular time for picking up fried chicken at the grocery store.
How many calories are in Safeway fried chicken?
The nutrition in Safeway’s fried chicken can also vary slightly based on the pieces. But in general, here are the nutrition basics:
-
- Breast (one piece) – 280 calories, 18g fat, 0g carbs, 27g protein
- Leg (one piece) – 240 calories, 15g fat, 0g carbs, 21g protein
- Wing (one piece) – 170 calories, 12g fat, 0g carbs, 15g protein
–
As you can see, fried chicken is high in protein but also high in fat and calories. The skin, breading and frying significantly increase the fat and calorie amounts compared to plain grilled chicken. Still, fried chicken in moderation can be part of a balanced diet.
What are the ingredients in Safeway fried chicken?
According to Safeway, the ingredients in their fried chicken consist of:
-
- Chicken pieces (breast, thighs, legs, wings, etc.)
- Water and chicken broth – used to marinate the chicken
- Seasonings like salt, spices, and proprietary herb blends
- Batter made with flour, leavening agents like baking powder, and spices
- Breading made from seasoned flour
- Frying oil (vegetable oil blend)
–
The combination of batter, breading and frying gives Safeway fried chicken its signature crunchy exterior and juicy interior. The exact proprietary blend of herbs, spices, and seasonings may vary slightly by location. But you can expect traditional southern-style flavor profiles.
FAQs
Does Safeway have cooked chicken?
Yes, in addition to fried chicken, Safeway deli sections also offer rotisserie and baked chicken options. The rotisserie chickens are slowly roasted whole chickens that are hot and ready to serve.
Safeway also has baked chicken breast pieces and boneless chicken tenders that are cooked in the oven. Having both fried and non-fried cooked chicken options allows customers to get delicious hot chicken meals tailored to their preferences and dietary needs.
Is Safeway fried chicken gluten-free?
No, Safeway’s fried chicken is not gluten-free. The batter and breading contains wheat flour.
Can you order fried chicken ahead of time?
Yes, most Safeway deli counters allow you to order fried chicken ahead by a day or two. This helps ensure you get the specific pieces and quantities you want.
How much nutrition is in Safeway fried chicken breast?
A serving of one Safeway fried chicken breast contains approximately:
-
- Calories: 280
- Fat: 18g
- Carbs: 0g
- Protein: 27g
- Cholesterol: 85mg
- Sodium: 320mg
–
So it provides a good amount of protein, but also high amounts of saturated fat and sodium from frying. The skin and breading account for most of the fat content. Removing the skin can lower the calories, fat, and cholesterol while still providing protein.
Is Safeway fried chicken spicy?
Safeway fried chicken features mild seasoning that is not overly spicy. You can ask for hot sauce or other condiments on the side if you want to spice it up.
Does Safeway fry their chicken in peanut oil?
They do not specify the type of oil used. Most likely it is a vegetable oil blend, but best to ask your local store to confirm if peanut allergies are a concern.
So in summary, Safeway provides a convenient and affordable option for picking up high-quality fried chicken either as a full meal or as part of a larger grocery trip. Stop by your neighborhood location to give it a try!
[hfe_template id=’18649′]
[hfe_template id=’18656′]